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Teenager Tom Walker is making waves in the tennis community by becoming the world's youngest person to achieve top ITF coaching awards.

You don't consistently win tennis matches through chance and good luck. Tennis players that win consistently do because they know how to win. Start to uncover their secrets in this special feature guide from the intosport.com tennis school

Have you ever watched what tennis players do as they change ends or take time between sets? Find out how developing good nutrition and hydration habits can improve your performance on court...

Tennis is a physical game. It uses all the energy systems, most of the joints and many of the muscle groups in the body, especially the larger muscle groups. So is preparation and recovery an important factor in the success rate of any player at whatever level?

Perhaps unlike many sports learned in school, tennis is a sport for life. The statistics of the age range for playing the game is from 3 and 4 years to at least 95 years of age. The oldest player in last year’s senior world championships was 95!

So we’re almost into the 3rd round matches in Melbourne and usually by now the nation’s attention, by no fault of its own, would be well and truly fixed on Andy Murray and his attempt to navigate through the men’s draw, put us all out of our decades of misery and stop us crying over when we’ll have a Grand Slam win to cheer!