trainers best for preventing injuries
hi there,
i have broken and torn my left ankle many times when i was playing netball many years ago. so i had to stop.
about 3 months ago i started back playing. I went over on it again first game back!
so i have now brough a ankle support with metal rods down each side to provent me going over on ankle again.
does anyone know what are the best trainers for support for me who rolls onto my heel down the outer part of foot onto little toe and then flick back in??
with the trainers i have at the moment (nike pegerous) i keep losing the feeling in my toes and then cant play properly.
so i am just woundering if any of you guys could help me
many thanks
lynds
|