intosport.com

Welcome to the David Lloyd Leisure tennis school at intosport.com. In this guide you'll find out more about the Essentials section of the tennis school.

From its origins to how the Grand Slam came about, this article looks at the history of the sport of tennis.

This article looks at the traditional formats of the game of tennis and some of the variations that can be played as well.

If you’re a junior, or an adult playing tennis for the very first time, it’s recommended that you learn to play tennis on a smaller than full size court and use a slower ball.

Playing tennis on a Red court, with a red ball is recommended for all children aged 5-8 and adults learning to play tennis for the very first time.

Playing tennis on an Orange court, with an Orange ball is recommended for all children aged 7-8 and adults learning to play tennis that feel ready to progress to a larger court.

Green Court Tennis, which is also referred to as Easy Tennis, is the final progression before making the move to a full size court and regular tennis ball.